There are two types of pes planus, or flatfoot: flexible flatfoot and rigid flatfoot. For an individual with flexible flatfoot, their arches are normal when they are sitting or on their tiptoes, but collapse when they stand. With rigid flatfoot, the arch of the foot remains flattened despite the foot’s position. Flexible flatfoot in children is normal because arches usually develop between the ages of 7-10. Flexible flatfoot that does not go away as an adult is usually due to heredity and—like childhood flexible flatfoot—can be asymptomatic with no need for treatment. Rigid flatfoot in either children, teens, or adults can be indicative of a structural issue or misalignment due to a congenital disorder or injury and should be examined and treated by a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Landmark Foot and Ankle Center. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.

If you have any questions please feel free to contact our office located in Alexandria, VA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Testimonials

I have been seeing Dr Garrett for about 10 years. A great podiatrist. He explains situations well and does not "sugar coat" procedures therefore I... read more

Linda M.

Dr. Garrett and his Awesome Staff are Phenomenal!!! He is Brilliant and Very Skilled.The Very Best in Patient Care from scheduling to check out.... read more

Chris C.

The staff were very cheerful, friendly and competent. Dr. Garrett put me at ease immediately. The procedure was painless and... read more

Andre L.

Both Nancy and I have had very good experiences with Dr. Kim. Nancy has issues with her toes which Dr. Kim has helped alleviate. I see Dr. Kim... read more

James B.

Informative about my toe nail problem. He said it was nothing to worry about and to see him as needed. No extra visits just to charge insurance. Dr.... read more

Vidala S.

after my first visit, I was very comfortable referring a friend to this practice. The practice is highly efficient and Dr Garrett was totally... read more

Eileen E.

Chris C.

Dr. Garrett and his Awesome Staff are Phenomenal!!! He is Brilliant and Very Skilled.The Very Best in Patient Care from scheduling to check out. Highly Recommend this Practice! Chris Cloud

Andre L.

The staff were very cheerful, friendly and competent. Dr. Garrett put me at ease immediately. The procedure was painless and quick.

James B.

Both Nancy and I have had very good experiences with Dr. Kim. Nancy has issues with her toes which Dr. Kim has helped alleviate. I see Dr. Kim because arthritis does not allow me the flexibility to trim my toenails.

Vidala S.

Informative about my toe nail problem. He said it was nothing to worry about and to see him as needed. No extra visits just to charge insurance. Dr. is always nice and helpful.

Eileen E.

after my first visit, I was very comfortable referring a friend to this practice. The practice is highly efficient and Dr Garrett was totally professional.

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