If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
We are open and seeing new patients!

5249 Duke Street
Suite 212
Alexandria VA, 22304

(703) 370-2313

January 2020

Monday, 27 January 2020 00:00

What Causes Blisters On The Feet?

The most common reason blisters develop on the feet is as a result of excessive friction. This may happen from wearing shoes that do not fit correctly, and can cause the top layer of the skin to become raw. A small pocket of fluid will form, which is the body’s natural method in repairing skin that has become damaged. The fluid will generally drain on its own when the healing process has been completed. Many patients find it helpful to cover the affected area with a bandage as daily activities are completed. If you have blisters on your feet that you believe have become infected, it is strongly suggested that you seek the care of a podiatrist who can properly treat this ailment.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Landmark Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Alexandria, VA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Sunday, 26 January 2020 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Monday, 20 January 2020 00:00

Teenagers and Sever’s Disease

Teenagers who are physically active may experience a painful condition that is known as Sever’s disease. It was discovered and named in 1912, and is considered to be the most common form of heel pain in children. This condition affects the growth plate in the heel, and generally occurs during growing spurts. Performing certain sporting activities may put excess pressure on the heels, and may contribute to severe pain and swelling. Factors that may precede developing Sever’s disease can include having flat feet, wearing shoes that do not fit correctly, or having one leg that is shorter than the other leg. The foot may feel better when it is elevated as frequently as possible, in addition to wearing supportive shoes and inserts. If your child is afflicted with Sever’s disease, it is advised that you schedule a consultation with a podiatrist who can properly treat this condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Landmark Foot and Ankle Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Alexandria, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Monday, 13 January 2020 00:00

Podiatrists and Foot Surgery

A podiatrist is a doctor that specializes in treating foot conditions. The initials DPM will generally appear after their name, and are an abbreviation for Doctor of Podiatric Medicine. Foot ailments these physicians typically treat can include plantar fasciitis, bunions, and hammertoes. Mandatory schooling consists of four years of podiatry medical school, followed by three years of specialized training. Some doctors choose to perform surgery to remove tumors, bunions, and heel spurs. If you are interested in pursuing podiatry as a career choice, it is advised that you consult with a podiatrist who can provide you with the information you need that may help you to make a decision.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Landmark Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Alexandria, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Monday, 06 January 2020 00:00

Children and Walking Barefoot

When babies are born, their feet are generally soft and flexible. Research has shown the feet may become stronger when walking is done barefoot while indoors. This may help to strengthen the overall foot as the toes grasp the floor for balance. When the first pair of shoes are purchased, it is helpful that the shoes are made of lightweight and breathable materials. Additionally, there needs to be adequate room at the top of the shoes so the toes can move freely. This may help to prevent ingrown toenails from developing. Good foot hygiene begins with teaching your child how to properly wash and dry their feet, in addition to helping them to stretch their feet. If you would like more information about how to care for children’s feet, please consult with a podiatrist.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Landmark Foot and Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Alexandria, VA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Connect With Us